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Cooking is a skill that is passed on from generation to generation. Unfortunately, many of those cooking approaches aren’t always in line with what we know now about eating more healthfully. Here are some simple strategies you can apply to your favorite meals to give them a healthier twist. Invest...

When pan roasting meat or vegetables with balsamic vinegar, be sure to line your baking sheets first. The balsamic vinegar burns easily and can be very difficult to remove. Lining the pan first makes cleaning up afterwards a breeze. Flank steak is a relatively tough, but incredibly flavorful cut of...